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Ideal Weight Calculator

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Four formulas, one answer

Each formula starts from a weight at 5 feet and adds a fixed amount per inch above it. The headline is their average; the healthy BMI range is a wider, more forgiving target.

FormulaMenWomen
Devine50 kg + 2.3 kg/in45.5 kg + 2.3 kg/in
Robinson52 kg + 1.9 kg/in49 kg + 1.7 kg/in
Miller56.2 kg + 1.41 kg/in53.1 kg + 1.36 kg/in
Hamwi48 kg + 2.7 kg/in45.5 kg + 2.2 kg/in

Common questions

Which of the four formulas is most accurate?

None is definitively "right" — they're all decades-old clinical estimates (Devine is the most widely used, mainly for drug-dosing calculations), which is why the calculator averages all four rather than picking a winner.

What if I'm under 5 feet tall?

The formulas still work — the "inches over 5 ft" term just goes negative, pulling the estimate below each formula's base weight. It's less tested at that end of the height range, though.

For general information only — not medical advice. Talk to a doctor about anything that concerns you.